Common Indications
Mood disorders: Depression, bipolar disorder Anxiety disorders: GAD, panic disorder, phobias, social anxiety, OCD Post-Traumatic Stress Disorder (PTSD) Relationship or family issues Adjustment disorders
Major Types of Psychotherapy in Adults
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Dialectical Behavior Therapy (DBT)
- Interpersonal Therapy (IPT)
- Acceptance and Commitment Therapy (ACT)
- Humanistic Therapies
- Solution-Focused Brief Therapy (SFBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-Based Therapies
- Counseling
- Hynotherapy
- Emotional focus therapy