Sarwat Abbas has done MPhil clinical psychology. She is a skilled mental health professional with over six years of clinical experience, specializing in Cognitive Behavioral Therapy (CBT), psychosomatic disorders, and family and relationship therapy. With a compassionate, evidence-based approach, she supports adults and married couples in navigating emotional and relational challenges with clarity and confidence.

Sarwat’s integrative style combines elements of CBT, Psychodynamic Therapy, and Mindfulness to treat issues such as anxiety, depression, relationship difficulties, emotional dysregulation, and stress-related physical symptoms. Her work focuses on helping clients build healthier thought patterns, improve emotional awareness, and foster stronger interpersonal connections.